Aroha Book Series | Craig Phillips

Aroha's Way | Aroha's Choice | Aroha Knows

Come along on a journey with Aroha, as she wards off nervousness, fear, worrying thoughts and apprehension, with simple, yet effective tools that everyone can use.

From award-winning New Zealand author and illustrator, Craig Phillips, creator of
The Adventures of Jack Scratch and Giants, Trolls, Witches, Beasts (winner of the Russell Clark Award for Illustration at the New Zealand Book Awards 2018).

These beautiful picture books take children on a journey through emotions associated with anxiety and shows simple yet effective ways to help manage them. Aroha shows children a tool that she uses for each emotion which includes; movement or exercise, belly breathing or diaphragmatic breathing, mindfulness and connecting with others and sharing our worries.

At the back of the book, there is a section for parents and/or teachers to explore the tools in more depth.  This section expands on the beautiful poem and opens up conversations with our children.  Asking questions around those emotions to make it easier for children to recognise the emotion, and then a simple way to manage it.

At Wildling Books we believe these tools will be invaluable for children and can be used for a lifetime.


My Aroha Tree | Poster & Sticker Book

My Aroha Tree helps children create a habit of noticing what is good in their world. This daily habit can strengthen pathways in your child?s brain that help them focus on the good in each and every day. This can help them through the difficult times when their days feel cloudy or cold.

My Aroha Tree contains a stunning A1 poster of a beautiful kowhai tree. The tree is a reminder that nature is a wonderful teacher. Also included is a sticker book filled with beautiful birds, insects and words to help children think about what they love, what they are grateful for and what fills them with joy. They can add a few stickers to the tree each day, which will help them to build a positive mindset. Aroha is there, under the tree, waiting to see what your child will create. 

There are 15 picture stickers on each page, as well as 10 words/notes, and there are a total of 12 pages of stickers in the book. We would hope that the daily practice could last at least a month.