{"product_id":"awesome-inc-gratitude-journals-for-adults","title":"Awesome Inc | Christchurch | Gratitude Journals for Adults","description":"\u003cp\u003e\u003cspan style=\"font-size: 12px;\"\u003e\u003cstrong\u003eGratitude | Resilience | Positive Mindset | Mental Fitness | Wellbeing | Personal Growth\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 12px;\"\u003eCreated with input from leading psychologists, these journals are designed to help develop practical skills for navigating life’s everyday ups and downs while supporting greater resilience, mental fitness and overall wellbeing.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 12px;\"\u003eResilience is about more than simply getting through difficult moments. It is the ability to adapt, persevere and recover when faced with challenges, disappointment, setbacks and change. Like any skill, resilience can be strengthened and developed throughout life.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 12px;\"\u003eThrough simple, engaging activities and regular reflection, these journals encourage you to practise gratitude, recognise the positives, understand your thoughts and develop healthier ways of responding to challenges.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 12px;\"\u003ePractising gratitude is a simple yet powerful way to shift your focus towards the good that exists alongside life’s difficulties. Over time, these small daily practices can help create a more positive mindset and build habits that support emotional wellbeing.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 12px;\"\u003eMore than just a journal, it is a practical and enjoyable tool for building the skills to not only navigate life’s challenges, but to grow through them.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 12px;\"\u003e\u003cstrong\u003eBreathe\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 12px;\"\u003eThis journal will help you safely explore and understand overwhelming emotions, develop a positive attitude, learn to focus on your strengths and build emotional resilience vital for well-being.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 12px;\"\u003e\u003cstrong\u003eGame Changer\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 12px;\"\u003eThis journal will help you safely explore and understand overwhelming emotions, develop a positive attitude, learn to focus on your strengths and build emotional resilience vital for well-being.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 12px;\"\u003e\u003cstrong\u003eHappy Thoughts\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"font-size: 12px;\"\u003eThis journal will help you safely explore and understand overwhelming emotions, develop a positive attitude, learn to focus on your strengths and build emotional resilience vital for well-being.\u003c\/span\u003e\u003c\/p\u003e","brand":"Awesome Inc","offers":[{"title":"Resilient Me  - Breathe","offer_id":45559550705862,"sku":"AI-GJ-A-B","price":39.99,"currency_code":"NZD","in_stock":true},{"title":"Resilient Me - Game Changer","offer_id":45559550738630,"sku":"AI-GJ-A-GC","price":39.99,"currency_code":"NZD","in_stock":true},{"title":"Resilient Me - Happy Thoughts","offer_id":45559550771398,"sku":"AI-GJ-A-HT","price":39.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0670\/3444\/8070\/files\/a33bdf48-6f8f-4729-a88d-a3312a910f01.jpg?v=1780995907","url":"https:\/\/milkandhoneystore.co\/products\/awesome-inc-gratitude-journals-for-adults","provider":"milk + honey","version":"1.0","type":"link"}