Awesome Inc | Christchurch | Gratitude Journals for Adults
- Regular price
- $39.99
- Regular price
-
- Sale price
- $39.99
Gratitude | Resilience | Positive Mindset | Mental Fitness | Wellbeing | Personal Growth
Created with input from leading psychologists, these journals are designed to help develop practical skills for navigating life’s everyday ups and downs while supporting greater resilience, mental fitness and overall wellbeing.
Resilience is about more than simply getting through difficult moments. It is the ability to adapt, persevere and recover when faced with challenges, disappointment, setbacks and change. Like any skill, resilience can be strengthened and developed throughout life.
Through simple, engaging activities and regular reflection, these journals encourage you to practise gratitude, recognise the positives, understand your thoughts and develop healthier ways of responding to challenges.
Practising gratitude is a simple yet powerful way to shift your focus towards the good that exists alongside life’s difficulties. Over time, these small daily practices can help create a more positive mindset and build habits that support emotional wellbeing.
More than just a journal, it is a practical and enjoyable tool for building the skills to not only navigate life’s challenges, but to grow through them.
Breathe
This journal will help you safely explore and understand overwhelming emotions, develop a positive attitude, learn to focus on your strengths and build emotional resilience vital for well-being.
Game Changer
This journal will help you safely explore and understand overwhelming emotions, develop a positive attitude, learn to focus on your strengths and build emotional resilience vital for well-being.
Happy Thoughts
This journal will help you safely explore and understand overwhelming emotions, develop a positive attitude, learn to focus on your strengths and build emotional resilience vital for well-being.
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Gratitude | Resilience | Positive Mindset | Mental Fitness | Wellbeing | Personal Growth
Created with input from leading psychologists, these journals are designed to help develop practical skills for navigating life’s everyday ups and downs while supporting greater resilience, mental fitness and overall wellbeing.
Resilience is about more than simply getting through difficult moments. It is the ability to adapt, persevere and recover when faced with challenges, disappointment, setbacks and change. Like any skill, resilience can be strengthened and developed throughout life.
Through simple, engaging activities and regular reflection, these journals encourage you to practise gratitude, recognise the positives, understand your thoughts and develop healthier ways of responding to challenges.
Practising gratitude is a simple yet powerful way to shift your focus towards the good that exists alongside life’s difficulties. Over time, these small daily practices can help create a more positive mindset and build habits that support emotional wellbeing.
More than just a journal, it is a practical and enjoyable tool for building the skills to not only navigate life’s challenges, but to grow through them.
Breathe
This journal will help you safely explore and understand overwhelming emotions, develop a positive attitude, learn to focus on your strengths and build emotional resilience vital for well-being.
Game Changer
This journal will help you safely explore and understand overwhelming emotions, develop a positive attitude, learn to focus on your strengths and build emotional resilience vital for well-being.
Happy Thoughts
This journal will help you safely explore and understand overwhelming emotions, develop a positive attitude, learn to focus on your strengths and build emotional resilience vital for well-being.
