Awesome Inc | Christchurch | Mini Gratitude Journals

Practice Gratitude | Build Resilience | Learn how to journal | Gain focus | Create healthy habits | Have fun | Manage Emotions

Mini Gratitude Journal for Adults & Teens: Attitude is Everything

The perfect handbag or pocket journal to take anywhere! Research shows that by practicing gratitude daily you can not only increase your levels of happiness but also have a positive effect on your health and well-being. This soft-cover 100 page A6 mini gratitude journal is the little brother of our A5 journals and comes with happiness tips and inspirational quotes scattered throughout. Along with space to write what you are grateful for there is a happiness scale which you can colour in each day, so you can see over time just how happy you are.

Mini Gratitude Journal for Kids (age 4-10): Be True Be You

Teaching our children from a young age to look for the good each day, is teaching them a way to be happy no matter the situation they may be in. There are always things that we can be grateful for. Research shows that by practising gratitude daily you can not only increase your levels of happiness but also have a positive effect on your health and well-being. Change your perspective, change your thoughts and change your life. This soft cover 5x7" journal with 110 pages, is perfect for your child aged from around 4 years. On each day there is a space to enter three things they are grateful for.