Olive + Page | Nelson | 100 Days of Gratitude Journal

Supports mental health | High Quality | Great Gift | Gratitude | Positivity | Designed in NZ

Available in 3 colours and size is 182 mm x 125 mm

Gratitude. It’s a little thing, with a big impact.

Gratitude isn’t just a feel-good sentiment, it’s a scientifically proven superpower. It enhances resilience, improves mood, boosts productivity, supports physical health, decreases stress and anxiety, and nurtures deeper connections with others. It’s the cornerstone to living an enriched, joyful, and deeply fulfilling life.

Our Everyday Gratitude Journal makes this practice easy. With just five minutes a day, gentle prompts and a mindful structure create a simple path to appreciation, helping gratitude become a natural, enriching part of your life. This thoughtfully crafted framework ensures you experience the full depth of gratitude, allowing its magic to unfold effortlessly.

Studies show it can improve mood, reduce anxiety and depression, boost empathy and resilience, deepen relationships, and protect against burnout. Gratitude even supports physical health, strengthening the immune system, lowering blood pressure, easing symptoms of illness, and enhancing the body’s natural healing ability.
We call gratitude an underutilised superpower within everyone’s reach. It’s simple, accessible, and only takes five minutes a day—anytime, anywhere. Small daily action that can transform your life.

Features

• Luxury linen hardcover with debossed modern abstract floral design

• Gold title on front & spine

• 230 pages

• 120gsm FSC Certified eco-friendly paper

• Ribbon place-marker

• Lay flat binding

• Designed in Nelson, New Zealand