Olive + Page | Nelson | Joy Journal

Supports mental health | High Quality | Great Gift | Gratitude | Positivity | Designed in NZ

Available in 3 colours and size is 290mm x 210mm x 25mm (A4)

Cultivate joy in the heart of modern motherhood 

Motherhood, while incredibly rewarding, can also be overwhelmingly challenging. It's a profound journey that can often drain, deplete, and consume you, and it's all too easy to lose yourself in the midst of caring for others. That's why it's crucial to take time for yourself, to nurture your own well-being, and to find moments of joy amidst the challenges.

The purpose of The Joy Journal is not to deny or ignore the difficult moments of motherhood, but to shine a light on the goodness that already exists in your life. It's about shifting your focus to the positive, even in the midst of chaos.The Joy Journal is a simple, five-minute daily ritual crafted to bring more moments of peace, presence, and connection to daily life ~ while still being in the centre of the busy chaos. 

Structured around 52 weeks, each day offers prompts for gratitude, self-care, and mindfulness. Additional weekly reflections and intention-setting prompts provide a holistic science-backed framework to rewire the brain for a more positive outlook. This journal is a vital tool for mothers to prioritise their well-being and recognise the goodness that surrounds them with greater ease. 

Features

• Luxury linen hardcover with original artwork

• Gold embossed original artwork (by a New Zealand artist) and title on spine

• Over 250 pages

• 120gsm FSC Certified eco-friendly paper

• Gold ribbon place-marker

• Gold foil edging

• Lay flat binding

• Designed in Nelson, New Zealand